I just wanted to share two natural health tips I have seen recently thanks to social media. With cold and flu season coming up, I think these are great tips to consider:
1) I saw this post on facebook and wanted to share it with you. I was recently sent a jar of coconut oil from Tropical Traditions and it is by far my favorite. It is Extra Virgin Organic and it comes in a glass jar. It will be my coconut oil of choice from now on. I’m excited to see that coconut oil is a natural anti-viral – we make popcorn in coconut oil several times a week. So yummy! Read more of that article here.
2) My friend Ashley was talking about head congestion and sinus pain and two separate people recommended that she put garlic in her ears to help. One in the form of whole cloves in each ear and the other person suggestion pure garlic oil from the health food store with an ear dropper.
I’m hoping these little natural tips will help out this year. I’m not opposed to taking medicine or prescriptions but I like to try a natural remedy first if I can!